Rhythm is how I move through the world — as a drummer, everything I do has a pulse. Whether I’m locked into a tight groove at a gig or noodling around in the studio chasing a sound that only exists in my head, it’s a mix of focus, feel, and flow. That said, long rehearsals and late-night sessions can really mess with recovery. I’ve been leaning on a few functional tools lately to help me reset without slowing down — the gummies from Area 52 (https://area52.com/thc-gummies/) have been lowkey clutch when I need to unwind without dragging the next day.

They’re not magic, but they take the edge off — especially after a live set when I’m still buzzing and can’t turn my brain off. I’ve found their blends help me come down gently,